Special Events & Retreats

Yoga On Tap
This special event is in partnership with Bootleg Brew Co. and offers a 60 minute all-levels flow class followed by a pint or specialty cocktail of your choice (non-alcoholic options available). Expect a fun, feel-good yoga class and unwind in our cozy studio space.
Yoga on the Rooftop
In collaboration with the Hew & Draw Hotel and Boomstick Brewing Co.,Yoga on the Rooftop offers students the unique experience to enjoy a mixed-level flow practice on the rooftop patio followed by a signature Boomstick Brewing Co. cocktail of your choice. Relax on the gorgeous deck after class while you take in the stunning view as the sun begins to set down over West Street. For the 2023 summer season, Rooftop Yoga sessions occur on Thursday evenings at 730pm through August. Sign up here.


Yoga in the Park
Every summer a series of karma yoga classes are hosted at the beautiful Bartlett’s Point Park overlooking the Bay of Islands where 100% of the proceeds are put back into the community. Classes are donation-based and each class is in support of a different local non-profit or charitable organization. Dates for this year’s Yoga in the Park sessions are: 16 July 2023, 30 July 2023 and 27 August 2023.
Forage & Flow
This unique experience is in partnership with the Alder Cottage Chef and foraging expert – Alex Blagdon offering the opportunity to connect with nature. Students get to explore the edible wilds of Western Newfoundland as Alex leads a guided hike spotting plants that shape our local palate and restaurant plates. After the hike, unroll your mat for an outdoor yoga class guaranteed to calm your spirit and express gratitude for the beautiful surroundings in the Bay of Islands.


Beginner’s Workshop
This is a 90 minute workshop focused toward those looking to explore the practice of vinyasa (flow) yoga in a safe and welcoming environment amidst other beginners. Like all classes, it will be relaxed and offer the opportunity to ask questions, learn the basics and enjoy some mindful movement. Students will be introduced to yoga postures and sun salutations through step-by-step verbal description and demonstration. Frequent repetition as well as variations will be offered with an emphasis placed on student understanding, safety, and stability within each pose.
Retreats
Woody Point Retreat
MHY offers an annual all-inclusive weekend yoga retreat to beautiful Woody Point in Gros Morne National Park and includes two nights accommodations, four yoga classes (a variety of vinyasa, yin and yoga nidra), all meals including a Taste of Gros Morne experience as well as a wine and cheese, a guided hike and much more. This weekend has proven time and time again to be a wonderfully energizing yet restorative experience in one of the most magical places on the island. Dates for 2023 are: 15-17 September 2023.

Adventure in Twillingate Retreat
Join Megan Humphrey Yoga in beautiful Twillingate during iceberg season for a weekend adventure full of yoga, hiking, good food and friendship 24-26 May 2024. Maybe you’ll be lucky to spot an iceberg or a whale while exploring!
This all-inclusive weekend includes two nights at the beautiful oceanfront Anchor Inn Hotel, meals, four yoga classes, guided hike and more.
